Aviron pour toutes et tous

Supervised rowing sessions

Hours :
Tuesday 5:00 p.m. to 8:00 p.m. from April to October
Saturday 9:00 a.m. to 12:00 p.m. (mid-June to mid-September). The reste of the year 2:00 p.m. to 4:00 p.m. Sunday 9:00 a.m. to 12:00 a.m.
For 10 to 18 years old
Wedbesday 2:00 p.m.

Gym

The cardio-training and weight-trainig areas are open to members every day..
Hours :
Monday to Friday 5:30 p.m. to 9:00 p.m.
Saturday and Sunday 9:30 a.m. to 6:00 p.m.

How use the training room

Anyone wishing to use the training room must folow an initiation session to propely use the provided equipment.
Duration approximately 20 to 40 minutes. These sessions are les by one the supervisors.
The sessions are posted on the board in the boathouse.
Please bring a towel and indoor shoes.

Indoor ergometer en salle

Séances collectives ergomètre dans le cadre d’AviFit

Rowing lessons for adults

The club may organise rowing lessons for adults in collaboration with relevant organizations or individuals outside the club.
These courses are organized on request. Price 100,00 € (5 x 2h – dates are communicated by posting.Prior registration is required.)

The rowing area

The body of water is 16km long. Its pla is displayed in the boathouse. On the bank there are kilometer indications every 500m. When leaving the pontoon, you have to stay on the bank side. For the return, follow opposite bank.
Plan d’eau PDF

Regulations
Safety

Please follow the club rules.

Use of boats

Please follow the club rules.

Declaration of damage

If you notice any anomalies or damage on a boat, report them immediately by email to the president association. Think about other members ! A good row means to have a boat in perfect conditions.